Natural Remedies For Skin Age Spots

Age spots, as the name suggests, usually occur as we get older - usually not until the early 40s and onwards. They usually look like dark, smooth freckles and in most cases are perfectly harmless. Should you experience itchiness, tingling or changes in size or colour of an age spot then it's best to go and see a GP, as some skin cancers do look similar to age spots.

Natural Source Vitamins

The best ways to reduce and prevent age spots is to reduce your sun exposure, look after your liver and take more antioxidants.

Natural Source Vitamins

Antioxidants help to mop up or neutralise the free-radical reactions that are triggered by sunbathing. Therefore, taking a high strength anti-oxidant formula will allow your body to fight off attacks.

Active H is a powerful antioxidant and many people taking this supplement have reported that after a few months of taking 2x250mg tablets daily their age spots have disappeared.

Use Beta-carotene to help to encourage melanin production (colour producing cells). Make sure the carotene complex is from a natural source and contains all the carotenoids.

Potassium chloride is important also for removing congestion and fatty deposits in the tissues.

Essential Fatty Acids help to reduce the sun's negative effects. If taken regularly they help keep your skin looking younger for longer. It's no exaggeration to say these acids are essential to life, and as we cannot manufacture them in the body we need to take them in physically - through supplements or specific foods.

Last but by no means least lets not forget the old faithful - vitamin C. As well as ensuring you get your daily quota of vitamin C there are also many topical vitamin C products on the market that you can use to protect your skin. Topical vitamin C has shown to protect the skin from UV damage caused by prolonged sun exposure by reducing the amount of free radical formation and/or sunburn cells. This makes such products a good addition to your cosmetic range.

Although essentially age spots are an effect of too much sun exposure, using natural remedy supplements to enable your body to repair itself is the best long term solution. Healing from within will always be preferable to papering over the cracks.

Obviously when it comes to prevention you would be advised to avoid the sun as much as possible and use a good sun screen.

Natural Remedies For Skin Age Spots
Natural Source Vitamins

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Source Naturals Gamma E 400 Complex, 120 Softgels Overview

Dietary supplement. Complete E Complex with tocotrienols. Recent research has demonstrated that gamma-tocopherol, the main dietary source of vitamin E, has a very important role in supporting health. Gamma-tocopherol is a more effective antioxidant than alpha-tocopherol and may be an important factor for a healthy cardiovascular system. It also inhibits the DOX-2 enzyme, according to in vitro tests. Research indicates that a ratio of gamma to alpha-tocopherol greater than 1:1 increases levels of both tocopherols in the body and that alpha-tocopherol alone may not be adequate to combat oxidative stress. Source Naturals Gamma E 400 offers a 3:1 gamma to alpha-tocopherol ratio (200 IU equals 133 mg) and also contains tocotrienols from palm fruit which provides high concentrations of all four tocotrienols: alpha, beta, gamma, and delta. Sesame oil, rich in gamma-tocopherol, is used as the base. (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease). Contains no yeast, dairy, egg, gluten or wheat. Contains no sugar, starch, salt, preservatives, or artificial color, flavor or fragrance.



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