Hypothyroidism is a condition in which, the thyroid gland (butterfly shaped gland that is present in front side of the neck) produces less or inadequate amount of its hormones. Its hormones play key role in body's metabolism. The metabolism is the process by which, body gets nutrition and energy from the food particles those are consumed on a regular basis.
Once you know about the metabolism, imagine that any disturbance in metabolism may result into several bodily systems' dysfunction. The cell growth may alter and there will be extra storage of the fats in the body giving raise to the body weight.
Natural Source Vitamins
Hypothyroidism is the condition that can be treated by various sources. One of the most adopted one is supplying the lacking hormone from outside in the form of pills. But then, it is always better to go for the natural treatment that gets you no side effects.
It is worldwide accepted that natural sources i.e. diets, herbs and lifestyle are the most preferable method to prevent any diseases by remaining in healthy condition. This is approved by even medical journals. For instance, "Most people do not consume an optimal amount of all vitamins by diet alone. Pending strong evidence of effectiveness from randomized trials, it appears prudent for all adults to take vitamin supplements." Is stated in JAMA Journal of the American Medical Association 6/12/2002 Volume 287.
Having proper diet, lifestyle and consuming natural herbs those are for daily health supplements really help detoxifying the body and to make a natural balance of the body enzymes and hormones. Foods those are rich in vitamin A, B, C and E are very helpful building immunity. Fortunately, these elements are also available as supplements that can be taken in the form of pills or capsules. Taking enough vitamin D makes the body stronger and provides enough healing acceleration wherever required.
Consuming seafood, organic vegetables, fresh fruits and green leafy vegetables etc is good to have on regular basis. Hypothyroidism due lack of iodine can easily be tackled by having iodized food items such as iodized salt for routine use. Some of the natural herbs such as bladderwrak (Fucus vesiculosus), Guggulu (Ayurvedic herb known as Commiphora mukul), Irish moss etc are very well-known for treating various thyroid gland condition including hypothyroidism.
Acupuncture and acupressure are two of the most effective natural remedies that can cure various health ailments including hypothyroidism. According to Chinese folk medicinal science, we have various points all across the body those carry positive and negative energies. Any alterations in such points bring various health diseases. When the body is suffering from hypothyroidism, those points become weak and they are to be corrected. Such points work like a regulator for the body energy and therefore, treating them (by piercing or pinching or pressing with sharp fine object) releases the good energy that can heal the disease.
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